Depression can be debilitating, can appear at any age, and is one of the most common and treatable mental illnesses. Up to 20% of the population may be affected by depression in their lifetime.
AMI-Quebec offers many programs to help both people suffering from depression and their loved ones. Consider attending one of our support groups (including one specifically for depression) or booking an appointment with one of our counselors (for family members only).
Please consult the list below for other organizations that provide help and information about depression.
|The Antidepressant Skills Workbook||Website||A self-help guide with an overview of depression [E/F]||Online|
|Canadian Mental Health Association||613-745-7750||Information on depression and bipolar disorder [E/F]||Canada (ON)|
|Daily Strength||Website||Online discussion & support group for depression [E]||Online|
|Depression & Bipolar Support Alliance||1-800-826-3632||Referrals & education about depression/bipolar disorder [E]||USA|
|Depression is Real||612-789-9897||Online support, education and support groups for men suffering from depression [E]||USA|
|Depression Hurts||Website||Information on depression, symptoms, managing your depression, road to recovery, resources and info for family and friends [E/F]||Online|
|Depression Tribe||Website||Self-help online community for people w/ depression, online support [E]||Online|
|Douglas Hospital Depression Program||514-761-6131 x3301||Depression treatment programs [E/F] (referral needed)||Montreal (Verdun)|
|Écoute-Entraide (formerly Déprimés anonymes)||514-278-2130 |
|Listening line 7 days a week (8 am-midnight) and support groups [F]||QC (Montreal)|
|The Emotional Health CBT Clinic||514-485-7772||Affordable individual CBT for depression, anxiety, OCD, etc. [E/F]||Montreal (Côte-des-Neiges)|
|Mood Disorders Association of Ontario||1-888-486-8236||Support groups, information, education [E]||ON|
|Mood Disorders Society of Canada||519-824-5565||Information centre, advocacy, support, education, referrals [E]||Canada (ON)|
|MoodFXfirstname.lastname@example.org||App designed to track symptoms, monitor symptoms, and set reminders of appointments [E/F]||Online|
|MUHC Mood Disorders Clinic||514-934-1934 x34543||Therapy & treatments for mood disorders [E/F]||Montreal (Ville-Marie)|
|PsyMontreal||514-337-2473 x 0||Psychotherapy and coaching services for depression, anxiety, stress, etc. [E/F] ($)||Montreal|
|Education, resources, support groups, counselling [E/F]||Montreal (Plateau)|
|Royal Victoria Hospital CBT||514-934-1934 x 34284||CBT through Royal Vic., waiting list of 6-8 months [E/F] (referral needed)||Montreal (Ville-Marie)|
|Suicide Action Montreal (SAM)||514-723-4000|
|Listening line, education, bereavement support [E/F]||QC (Montreal)|