Social Assistance, Income, Food and Necessities

If you are looking for support for yourself or for a loved one (social assistance, food or other necessities), please see below for organizations that can help you.

ORGANIZATION
(website)
PHONE

DESCRIPTION

LOCATION

Income and Social Assistance
Associations de Consommateurs du Québec WebsiteFinance management workshops, help w/ taxes, budget consultation [F]QC
Clinique d'Impôts514-990-3789Tax services (income tax preparation) by appointment for a small fee [E/F]Montreal (Jean-Talon and centre)
Clinique Droits Devant514-603-0265Helping homeless individuals who get ticketed to pay their debt [F]Montreal
Emploi Quebec1-877-767-8773
514-873-4000
Help in finding employment and social welfare; locate your local employment centre [E/F]QC
Le Sac a Dos514-393-8868Allowing homeless individuals to have a PO Box in order to receive mail [F]Montreal
Ministère du Travail, de l'Emploi & de la SolidaritéŽ Sociale 1-888-643-4721
418-643-4721
Ministry for all information regarding government assistance, file a complaint [E/F]QC
Organisation d'aide aux sans-emplois (ODAS)514-932-3926Represents unemployed, welfare information, resource linkage, consultations [F]Montreal
Project Genesis514-738-2036Assistance w/ housing rights, advocacy, drop-in, etc. [E/F/other]Montreal (Côte-des-Neiges)
Saint Columba House514-932-6202Assistance, support, and rights information for social assistance [E/F]Montreal (Point St. Charles)
SociéŽtéŽ d'Habitation QuéŽbec1-800-463-4315Information/resources, shelter allowance program for seniors or fam. w/ at least 1 dependent child [E/F]QC
Tax Clinics Coalition514-484-1471Tax workshops and clinics; information for tax preparation for low income families [E/F]Montreal (NDG)
Food and Necessities
Accueil Bonneau514-845-3906Assistance, housing, food, psychosocial intervention [E/F]Montreal
Chez Doris514-937-2341Meals & clothes, educational & social services for women [E/F]Montreal
Directory of Food Ressources for Low Income People in the Greater Montréal Area514 527-1388 x254Guide to Montreal Food Resources.[E/F]Montreal
MADA Community Centre(514) 342-4969Food bank, cafeteria, clothing, furniture, etc. [E/F]Montreal
MultiCaf514-733-0554Community cafeteria & food bank; very affordable meals, food baskets, etc. [E/F/Other]Montreal (Cote-des-Neiges)
NDG Food depot514-483-4680Providing food services to those in need including food baskets [E/F]Montreal (NDG)
The Open Door514-939-1970Drop-in centre for homeless, offer meals, clothing, free beds, activities, etc. [E/F]Montreal (Westmount)
Optician Philipe Rochette514-303-4315Affordable prescription eyeglasses for those with low incomes [E/mostly F]Montreal
Projets PART514-526-7278Offer food delivery or pick-up of meals prepared by trained consumers [E/F]Montreal
Resto-Plateau514-527-5997Inexpensive meals for low-income individuals, catering, socializing & support [F]Montreal
Sun Youth514-842-6822Food, medical, and other services for those in difficult situations [E/F]Montreal