Entries by Diana

Annual Campaign

Our Annual Campaign is on now. We need YOUR support to help keep all our programs free.

Coping Skills

Dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family.

BPD: A Family Affair

This workshop will create a climate of trust and connection for both people with BPD and family members. Explore your challenges and improve communication.

Meditation for Resilience

New workshop, starting soon! Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this workshop series.

Boundaries & Setting Limits

It is tough to set and understand boundaries in relationships. In this workshop, caregivers will practice setting boundaries while respecting their loved one’s limits.