Entries by Diana

Annual Campaign

Our Annual Campaign is on now. Please help us support families who are coping with mental illness in a loved one.

De-escalating Conflict

This workshop for family caregivers explores de-escalation techniques and how to engage mindfully in conflictual situations.

Meditation

Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this online workshop series.

Myth Busters: Borderline Personality Disorder

Welcome to a new series of articles that will look at specific mental illnesses and bust preconceived notions about said illness. We are starting off with Borderline Personality Disorder (BPD).

Aging Well With Mental Illness

Are you living with a mental health condition and over 55? This workshop will explore managing difficult emotions, boundaries, communicating feelings, self-care, and more.