Living a good life: Finding your own purpose with Ikigai
What is your true purpose? How can you work towards identifying it? And what good will that do you, anyway?
Entries by Diana
It’s hot out there! How to take care of yourself and your loved ones
Take a look at these important suggestions.
KARE Magazine
We are thrilled to introduce KARE Magazine, an invaluable tool for educators, health care providers, youth workers, and young carers alike!
Annual Report
Interested in AMI-Quebec? Our Annual Report is a snapshot of our 2023-24 year. Find out about our programs and the people who make it all possible.
AMI’s Annual General Meeting and Awards
Join us for our Annual General Meeting and Awards on June 11th. Everyone is welcome!
Position Available: Exploring the Indigenous Family Caregiver Experience
Are you aged 15-30 and looking for a summer job? Help us gather information, stories, and data around the Indigenous family caregiver experience.
5 Ways to Support Someone Who is Living With a Mental Illness
These five tips can help you strengthen your relationship with your ill loved one so you can play a vital role in supporting them through their recovery process.
Meditation
Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this online workshop series.
Top 10 questions families ask about communicating with a loved one experiencing emotional dysregulation or Borderline Personality Disorder (BPD)
Helpful tips for anyone having trouble communicating with a loved one who lives with mental illness.
Stress Management
Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. It’s time for some self-compassion–register now for our stress management workshop.
