Entries by Diana

Boundaries & Setting Limits

It is tough to set and understand boundaries in relationships. In this workshop, family caregivers will practice setting boundaries while respecting their loved one’s limits.

Regulating Emotions

Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue.

Exploring YOUR Contributions in Challenging Relationships

Would you like to explore YOUR contribution to your relationship with your loved one who lives with mental illness? Would you like to explore HOW these contributions impact your relationship? Register now for our newest workshop.

Happy Holidays!

The AMI office will be closed from December 23-January 7 inclusive. We wish you the best for the holiday season and a happy and healthy 2024!