Entries by Diana

BPD Validation Workshop

In this workshop, you will be introduced to communication skills that have the potential to defuse conflicts and improve relationships.

Students

If you are a student and need help with your mental health, one of the best places to start is your school. We have listed a selection of Montreal-area universities and CEGEPs here, but you can always speak to your guidance counselor or ask a teacher for help.

Coping Skills

Dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family.

Letting Go & Acceptance

This workshop looks at how we grieve mental illness and the losses associated with it; how we can adjust our hopes and expectations and accept what exists in the present moment.

Annual Report 2017

Interested in a snapshot of AMI’s 2016-17 year? Check out our Annual Report! This is an overview of our programs and services over the past year and includes a special thanks to all our volunteers and donors. Please click HERE or on the image below to view AMI’s 2016-17 Annual Report.