Agoraphobia: The Phobia That Keeps You Locked In
Agoraphobia is a type of anxiety disorder triggered by being in open places and with crowds. Read all about it.
Entries by Diana
Can Healthy Habits Really Improve Mental Health?
Food and exercise make a bigger difference to mental health than you might think!
Online Workshops
AMI’s online workshops can help you with the challenges you are facing as a family caregiver to a loved one living with mental illness.
In-Person Workshops
AMI’s in-person workshops can help you with the challenges you are facing as a family caregiver to a loved one living with mental illness.
Board and Award Nominations
It’s time to celebrate people who make a difference! Nominate someone for an award or consider joining our Board of Directors.
Hands On Practice for Challenging Situations
Do you feel stuck and scared when it comes to interacting with your loved one in challenging situations? In this workshop we will practice how to deal with difficult situations that come up in our day to day lives.
Acceptance & Letting Go
This workshop looks at how we grieve mental illness and the associated losses; how we can adjust our hopes and expectations and accept what exists in the present moment.
Special Event: BPD for Families
Don’t miss this free event on October 20th for family members of individuals who struggle with Borderline Personality Disorder.
Creative Expression
Caregivers: discover an innovative and fun way to explore your own challenges and how they can be overcome. No art experience required.
Support AMI and get a 50% off an all-access pass to the Au Contraire film festival!
Au Contraire presents films which will entertain, educate, and shake up people’s perspective on mental illness. Get 50% off the price of an all-access pass!
