How to Make a Zine

Join us to learn how to create your own Zine! This workshop is open to all young family and friends of people with disabilities, chronic illness, or mental health challenges.

Happy Holidays!

The AMI office will be closed from December 23-January 7 inclusive. We wish you the best for the holiday season and a happy and healthy 2024!

Caring Kids: Expressing Big Feelings About Home

This workshop is for kids aged 5 to 12 who have a loved one who has a disability, mental health challenges or chronic illness. We will use creative expression to explore what care means in different families, to talk about healthy coping skills and self-care, and to build confidence.

Boundaries & Setting Limits

It is tough to set and understand boundaries in relationships. In this workshop, family caregivers will practice setting boundaries while respecting their loved one’s limits.

Questions

Annual Campaign

Our Annual Campaign is on now. Please help us support families who are coping with mental illness in a loved one.

Stress Management

Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. It’s time for some self-compassion–register now for our stress management workshop.

Caregivers 55+

Getting older while still having to take care of a loved one with mental health challenges can be difficult. This free 3 part online workshop can help.

Anger and Caregiving Relationships

Anger is an important emotion to explore and understand within the caregiving relationship. This free in-person workshop for family caregivers can help. Register now.