Happy Holidays!

The AMI office will be closed from December 23-January 7 inclusive. We wish you the best for the holiday season and a happy and healthy 2024!

Caring Kids: Expressing Big Feelings About Home

This workshop is for kids aged 5 to 12 who have a loved one who has a disability, mental health challenges or chronic illness. We will use creative expression to explore what care means in different families, to talk about healthy coping skills and self-care, and to build confidence.

Boundaries & Setting Limits

It is tough to set and understand boundaries in relationships. In this workshop, family caregivers will practice setting boundaries while respecting their loved one’s limits.

Questions

Annual Campaign

Our Annual Campaign is on now. Please help us support families who are coping with mental illness in a loved one.

Stress Management

Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. It’s time for some self-compassion–register now for our stress management workshop.

Meditation

Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this online workshop series.

Caregivers 55+

Getting older while still having to take care of a loved one with mental health challenges can be difficult. This free 3 part online workshop can help.

Introduction to Borderline Personality Disorder

Our workshop on Borderline Personality Disorder for family caregivers will address BPD, some of the challenges, and explore what can be done to reduce conflicts.