Write From Your Heart
Our Write From Your Heart workshop provides a safe and welcoming space that promotes healing, support, and empowerment through writing for family caregivers.
Happy Holidays!
The AMI office will be closed from December 20-January 4 inclusive. We wish you the best for the holiday season and a happy and healthy 2026!
Annual Campaign
Our Annual Campaign is on now. Please help us support families who are coping with mental illness in a loved one.
Regulating Emotions
Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue.
Dear Young Carer
Discover a safe and creative space for people 18+ who were (or are) affected by a friend or family member’s health or mental health when they were young.
Do you want to stay up to date with AMI’s programs, activities, and events? Make the jump to social media!
Follow AMI on socials and sign up for our emails–the best ways to get information about our programs and services for families.
Young Carers Workshop
This workshop is for 10 to 14 year olds who have a loved one who has a disability, mental health challenges, or chronic illness. We will use creative expression to explore what care means in different families, to talk about healthy coping skills and self-care, and to build confidence.
Caregiver Groups
Mental illness in a loved one is a ‘family affair’; it takes its toll and affects families too. Does this sound familiar? Our online Caregiver Groups may be a good fit for you.
Types of Mental Illness
Learn about the various types and characteristics of each mental illness and how they can be treated at this free workshop.
Author Discussion – Mental Illness: A Family Affair
In this special event, authors Susan Grundy and Susan Doherty will draw on their acclaimed books to explore the complex realities faced by family caregivers— the grief, the exhaustion, the invisibility, and the limits of what families can do.