This resource fair will connect caregivers directly with local organizations offering practical resources like active listening, peer support groups, and mental wellness strategies. Whether you’re looking for advice, community, or simple ways to recharge, this fair will provide you with the resources to care for both others and yourself. 

What should you expect? ✨

Resource Bookmark: A handy guide filled with practical tools, resources, and tips to support you in your caregiving journey.

Connect with Local Organizations: Meet and connect with local organizations supporting caregivers, providing resources, counseling, and wellness programs

Active Listening Booth: Vent Over Tea volunteers trained in active listening will be available in a quiet space to offer caregivers a safe place to share and discuss their experiences. 

Support Group Info & Sign-Up: Details on local support groups and workshops, including opportunities to connect with ongoing mental health services for caregivers (featuring AMI-Quebec).

Event Series Recap: A brief debrief on Helping the Helpers events, covering key insights on what it means to be a caregiver and mental wellness tools for caregivers.

Snacks & Tea: Enjoy snacks and tea while connecting with others!

It’s a chance to take a breather, gather useful tools, and build your support network—all in a warm and welcoming environment.

This is the final event in AMI-Quebec and Vent Over Tea’s three-event series “Helping the Helpers: Tools for Caregivers”, a series aiming to empower caregivers with knowledge and resources to navigate their roles with greater confidence and mental well-being. Each event stands alone–you can participate in one, or two, or all three.