Please note: due to the COVID-19 pandemic, this interactive workshop will be held online via Google Meet (it’s like Zoom).

Email registration@amiquebec.org  or call 514-486-1448 with any questions.

Gain some perspective with hypnotherapy

Do you have difficulty accepting that your loved one has a mental illness? Do you feel guilty that your loved one is ill, or that you can’t make things better, or that you’re not doing enough? Do you sometimes feel anxious or overwhelmed? If so, you are not alone.

Caring for a loved one with mental health issues can invoke feelings of fear, guilt and anxiety. Hypnotherapy can help you gain perspective and feel calmer when life seems like a storm.

Karen Torgerson is a certified hypnotherapist who understands the challenges, highs and lows of supporting a loved one with a serious mental illness. It is in this context that she is pleased to offer other caregivers a free, individual hypnotherapy session.

Appointments take place via videoconference, in the comfort of your own home (yes – you can be hypnotized this way!), as long as you can meet the following requirements:

  1. You have a reliable Internet connection, as well as headphones or ear-buds.
  2. You can lie down on a bed, couch or recliner in a place where you’ll be undisturbed by pets, people or telephones.
  3. You have no psychiatric or personality disorder yourself. (Hypnotherapy is not a suitable option for people who suffer from certain disorders.)

Curious to know more about hypnosis and hypnotherapy? Click HERE or visit Karen’s website: hypnokato.com.

Family caregivers are invited to register for ONE of the six following sessions: 

Reduce my Anxiety–September 28, 3-4pm
Reduce my Anxiety–September 28, 8-9pm

Accept my Loved One’s Illness–October 26, 3-4pm
Accept my Loved One’s Illness–October 26, 8-9pm

Alleviate My Feelings of Guilt–November 30, 3-4pm
Alleviate My Feelings of Guilt–November 30, 8-9pm

With Karen Torgerson
Online on Google Meet

MUST REGISTER IN ADVANCE!
Complete this form or call 514-486-1448

You may also be interested in our other workshops. Click HERE for details. 

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Register now: Hypnotherapy

Please note: this interactive workshop is only for family and friends of someone living with mental illness. Space is limited. If you register and do not attend, you may be taking a spot away from someone in need.
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