Please note: due to the COVID-19 pandemic, this workshop will be held online via your computer.

This workshop will take place on Google Meet; if you registered, you were sent further details by email.

Email  or call 514-486-1448 with any questions.

Mood Journals for Young Caregivers

Are you aged 18-30 and have a family member, friend, or partner with mental health issues? Then this new workshop is for you!

Mood Journals for Young Caregivers is a two session workshop where you will reflect upon and analyze your caregiving experience by expressing yourself through words and drawings in your own personalized mood journal. This will enable you to better understand and manage your situation and emotions.

Register now! You must attend both dates.

April 1 + 8, 2021  FULL
With Carl, Ricardo, Daniel, and Adrian
Online via Google Meet

You may also be interested in our other workshops. Click HERE for details. 

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