Please note: due to the COVID-19 pandemic, this interactive workshop will be held online via Google Meet (it’s like Zoom).
Email email@example.com or call 514-486-1448 with any questions.
Aging while living with mental health struggles or illness can present certain difficulties. Talking to peers with similar experiences can provide validation and compassion. We will explore ways to cope with challenges and how to manage difficult emotions. Subjects include boundaries, communicating feelings, hobbies, and self-care. People living with mental illness age 55 years and over are welcome.
October 12, 19, and 26, 2021
Must attend all dates
With Melanie Hughes
Online on Google Meet
Must register in advance!
Complete this form or call 514-486-1448