Aging Well With Mental Illness
This program will be on our schedule again soon.
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You may also be interested in our other workshops. Click HERE for details.
This interactive workshop will be held online via Google Meet (it’s like Zoom). When you register, you are sent further details by email.
Email registration@amiquebec.org or call 514-486-1448 with any questions.
Aging while living with mental health struggles or illness can present certain difficulties. Talking to peers with similar experiences can provide validation and compassion. We will explore ways to cope with challenges and how to manage difficult emotions. Subjects include boundaries, communicating feelings, hobbies, and self-care. People living with mental health conditions aged 55 years and over are welcome. This workshop consists of 3 sessions–ideally, you should attend all three.
March 19, 26, and April 2, 2024
10am-12pm
With Melanie Hughes
Online on Google Meet
You may also be interested in our other workshops.
Click HERE for details.
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