Please note: due to the COVID-19 pandemic, this interactive workshop will be held online via Google Meet (it’s like Zoom).

Email registration@amiquebec.org  or call 514-486-1448 with any questions.

Aging Well With Mental Illness

Aging while living with mental health struggles or illness can present certain difficulties. Talking to peers with similar experiences can provide validation and compassion. We will explore ways to cope with challenges and how to manage difficult emotions. Subjects include boundaries, communicating feelings, hobbies, and self-care. People living with mental illness age 55 years and over are welcome.

October 12, 19, and 26, 2021
Must attend all dates
11-1pm
With Melanie Hughes
Online on Google Meet

Must register in advance!
Complete this form or call 514-486-1448

You may also be interested in our other workshops. Click HERE for details. 

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Register now: Aging Well With Mental Illness

Please note: this interactive workshop is only for people aged 55 and up who live with mental illness. Space is limited. If you register and do not attend, you may be taking a spot away from someone in need.
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