Aging Well With Mental Illness

This workshop will be held in person at the AMI office, 5800 Decarie, Montreal.

Click here for more information about in-person workshops.

Email registration@amiquebec.org or call 514-486-1448 with any questions.

Aging while living with mental health struggles or illness can present certain difficulties. Talking to peers with similar experiences can provide validation and compassion. We will explore ways to cope with challenges and how to manage difficult emotions. Subjects include boundaries, communicating feelings, hobbies, and self-care. People living with mental health conditions aged 55 years and over are welcome. This workshop consists of 3 sessions–ideally, you should attend all three.

October 29, November 5 and 12, 2024
Ideally you should attend all 3 sessions
 10am-12pm
With Melanie Hughes
Online on Google Meet

MUST REGISTER IN ADVANCE! 
Complete this form or call 514-486-1448

Register now: complete this form

This in-person workshop is only for people who are 55+ and living with mental illness themselves. It will be interactive and space is limited. If you register and do not attend, you may be taking a spot away from someone in need.

Name(Required)
Email(Required)
ex 514-555-1234
Do you live with mental illness or a mental health condition?(Required)

Are you 55 years of age or older?(Required)
How did you hear about this workshop?(Required)

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You may also be interested in our other workshops.
Click HERE for details.

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