AMI-Quebec Action on Mental Illness

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Aging Well With Mental Illness

Are you living with mental illness and over 55? This workshop will explore managing difficult emotions, boundaries, communicating feelings, self-care, and more.

Gain some perspective with hypnotherapy

Hypnotherapy can help family caregivers gain perspective and feel calmer when life seems like a storm. Register for a free session today.

Creative Expression

Caregivers: discover an innovative and fun way to explore your own challenges and how they can be overcome. No art experience required.

Hot Topics: Men’s Mental Health

There is a culture in our society that men have to be tough, have to be strong. This can lead to men not reaching out for help when a mental health issue may be present. Join us live, online on November 17th as we talk about how to find help or encourage someone to get help.

Acceptance & Letting Go

This workshop looks at how we grieve mental illness and the associated losses; how we can adjust our hopes and expectations and accept what exists in the present moment.

Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Action on Mental Illness

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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