AMI-Quebec Action on Mental Illness

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Annual Campaign

Our Annual Campaign is on now. Please help us support families who are coping with mental illness in a loved one.

Stress Management

Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. It’s time for some self-compassion--register now for our stress management workshop.

Hands On Practice for Challenging Situations

Do you feel stuck and scared when it comes to interacting with your loved one in challenging situations? In this workshop we will practice how to deal with difficult situations that come up in our day to day lives.

Meditation

Coping with a loved one's mental illness can be difficult and stressful. Meditation can help--sign up for this online workshop series.

Tips for finding a therapist

Finding a therapist can be a real challenge. These tips can help.

Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Action on Mental Illness

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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