AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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Well Nest

Take some time for yourself at our Well Nest events. Next event: Game Night on December 4th!
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AMI-Quebec’s Annual Mental Health Forum

Watch the recording! Is the current mental health ideology compromising the health of our younger generations? Find out what Dr. Sami Timimi had to say at AMI's Annual Mental Health Forum.
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5 Ways to Support Someone Who is Living With a Mental Illness

These five tips can help you strengthen your relationship with your ill loved one so you can play a vital role in supporting them through their recovery process.
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Why isn’t therapy working for me?

Therapy can be an excellent way to work through feelings, have an emotional outlet, and feel heard. But what if it’s not helping? Here are some possible things to explore.
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A Family Caregiver’s Guide to Setting Boundaries

It is important to identify, establish, and honour boundaries in order to respect yourself and the people around you--especially for family carers. Here are some tips.
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Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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