AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Click here to discover our services

Beat the February Blues!

Beat the February Blues with AMI and Cummings! As part of our continuing efforts to encourage physical activity as a pathway to better mental health, you can sample online fitness classes for people aged 50+, totally free.
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Regulating Emotions

Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue.
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Dear Young Carer

Discover a safe and creative space for people 18+ who were (or are) affected by a friend or family member's health or mental health when they were young.
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Well Nest

Take some time for yourself at our Well Nest events. Next event: Coffee Shop on March 11th!
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Treatments for Mental Illness

A variety of treatments exist for mental illnesses. Learn about them at a free workshop!
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Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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