AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Click here to discover our services

Meditation

Coping with a loved one's mental illness can be difficult and stressful. Meditation can help--sign up for this online workshop series.
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Well Nest

Take some time for yourself at our Well Nest events! You deserve a nice time, surrounded by those who deserve it too. Next event, a book swap on October 15th!
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Boundaries for Carers

Boundaries for Carers is a series of three workshops to help you identify, establish, practice, and uphold boundaries.
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AMI-Quebec’s Annual Mental Health Forum

Dr. Matthew Bernstein will explain how metabolic health shapes the brain; what interventions like nutrition, ketogenic therapy, exercise, and sleep can and cannot do; and how this widens the toolkit for recovery — including the careful, collaborative question of when medication helps and when it can be safely reduced.
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50th Anniversary Open House

You are invited to AMI's Open House on December 3rd as we launch our 50th anniversary celebrations!
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Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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