Share & Care Blog

There is some good information about mental health on social media. There is also plenty that is misleading, just plain wrong or hurtful – comments that perpetuate stigma and risk making vulnerable people feel more anxious and isolated.

AI psychosis is a new and emerging phenomenon. The increase in the prevalence of cases has professionals and researchers concerned.

There are so many myths surrounding mental illnesses. We are busting them one at a time! In this article we tackle the often-misunderstood Obsessive Compulsive Disorder.

Have you ever gotten stuck thinking about something over and over again? Here are some tips on how to beat the overthinking and rumination cycle to bring you some peace of mind.

A panic attack is an intense episode of anxiety or fear that has a range of physical and emotional symptoms. How can you help someone through a panic attack? We've got some tips.

The assistance measure allows you to act as an intermediary for your loved one when communicating with government, financial institutions, businesses, and more.

There are many ways you can help a loved one who is struggling, and some are more helpful than others. Have you ever questioned if your actions are supporting your loved one or if you are enabling their behaviours?

Should Post Traumatic Stress Disorder be renamed to Post Traumatic Stress Injury? Discover the arguments for and against the potential change.

Art therapy can include painting, writing, dance, music, theatre and more. It carries many benefits and some challenges.