Share & Care Blog

The assistance measure allows you to act as an intermediary for your loved one when communicating with government, financial institutions, businesses, and more.

There are many ways you can help a loved one who is struggling, and some are more helpful than others. Have you ever questioned if your actions are supporting your loved one or if you are enabling their behaviours?

Should Post Traumatic Stress Disorder be renamed to Post Traumatic Stress Injury? Discover the arguments for and against the potential change.

Art therapy can include painting, writing, dance, music, theatre and more. It carries many benefits and some challenges.

It is important to identify, establish, and honour boundaries in order to respect yourself and the people around you--especially for family carers. Here are some tips.

Two psychiatric residents explored the benefits of "forest bathing" for psychiatric inpatients at the Montreal General Hospital--here's what they found.

Have you thought about the meanings behind the words you use? What can happen when someone says “I’m feeling crazy” or “You’re being so OCD”? Can words really influence how someone is feeling?

What if simply learning how to use your breath could help “breathe away” your anxiety? You may be surprised to learn that it works.

The term “self-care” is often used to describe little things you can do for yourself, like taking a warm bubble bath, reading a book, or journaling. Can these small pleasures actually improve your life?

Suicidal thoughts must be taken seriously regardless of the severity and intensity of thoughts, because they can impact mental health and lead to suicidal behaviours.