Share & Care Blog
Take a look at the posts below for some food for thought and useful tips on how to take care of yourself and your loved ones.
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https://amiquebec.org/wp-content/uploads/2020/09/Free-Apps.png 788 940 Gabrielle Lesage https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Gabrielle Lesage2020-08-03 14:52:062021-03-11 14:45:13Top Free Mental Health Apps
Did you know that there are free apps that can help with your mental health? Click here to learn about free apps that are available!
https://amiquebec.org/wp-content/uploads/2020/09/Positive-Psychology.png 788 940 Gabrielle Lesage https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Gabrielle Lesage2020-08-02 12:00:592020-09-08 16:17:30Positive Psychology: An In-Depth Look
Can “thinking happy thoughts” actually make a difference? Learn about positive psychology and how you can practice it.
https://amiquebec.org/wp-content/uploads/2020/09/Tony-Outreach-1-scaled.jpg 2560 1920 Gabrielle Lesage https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Gabrielle Lesage2020-07-23 20:00:032021-07-15 15:46:01AMI-Quebec’s Education and Outreach Program
Meet Tony Alfonso, AMI's Outreach Coordinator!
https://amiquebec.org/wp-content/uploads/2018/08/resiliency-theory.jpg 332 656 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2018-08-07 13:49:032020-09-21 15:06:01Tips for families struggling with mental illness
Mental illnesses often present challenges for family members. Families can play a critical role in helping loved ones recover, but it’s not easy! Here are some helpful tips.
https://amiquebec.org/wp-content/uploads/2015/07/sun-151763_640.png 640 640 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2016-07-27 09:36:462021-09-01 16:57:12It’s hot out there! How to take care of yourself and your loved ones
Take a look at these important suggestions.
https://amiquebec.org/wp-content/uploads/2016/05/15220082_735752649909610_8237051426242382213_n.jpg 529 528 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2016-05-26 12:31:452020-09-03 14:46:46Stigma on Campus
Take a look at some initiatives organized by student groups on campus to tackle stigma against mental illness.
https://amiquebec.org/wp-content/uploads/2013/02/11502635523_8e7281337b_z.jpg 486 640 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2015-07-10 15:31:102020-09-03 14:44:53How the voice of one can change the lives of many
Every movement starts with one idea, one voice. It's time to stop the stigma that surrounds mental illness!
https://amiquebec.org/wp-content/uploads/2018/08/bb3c9fe27a47d8aff5e0edc4f8716c9d-mental-health-disorders-mental-health-stigma.jpg 673 553 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2015-06-04 09:53:292020-09-03 14:45:43The power of words, and why I think labels should stop
Young people often fall into the trap of using labels that can be hurtful. This post explores some reasons for this and how it can be addressed.
https://amiquebec.org/wp-content/uploads/2020/09/Top-8-Tips-Mental-Health.png 788 940 Gabrielle Lesage https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Gabrielle Lesage2014-08-01 12:00:042021-03-17 16:29:27Top 8 Tips For Maintaining Good Mental Health
You don’t have to live with mental illness to benefit from good mental health. These tips can improve your life!
https://amiquebec.org/wp-content/uploads/2018/08/151215-F-CV925-010-1.jpg 3481 2814 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2013-12-03 10:47:532020-09-03 14:41:39Coping With the Holiday Season
Holidays can be overwhelming! How can we deal with all the expectations, financial burdens, and feelings during this time of year?
https://amiquebec.org/wp-content/uploads/2013/02/512px-Compulsive_hoarding_Apartment.jpg 384 512 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2013-02-08 19:13:282020-12-15 18:11:07The Goods on Hoarding
A brief introduction to hoarding, early signs of it, and how to get help.
https://amiquebec.org/wp-content/uploads/2013/01/resilience-guide-title-image_tcm7-217919.jpg 328 487 Diana https://amiquebec.org/wp-content/uploads/2021/03/AMI_44YRS-1.jpg Diana2013-01-10 18:09:252020-09-03 14:42:48RESILIENCY – Using one’s Strength to Overcome the Challenges of Caregiving
Find out more about challenges faced by caregivers and suggestions for supporting resilience.