Caregiver Group

Mental illness in a loved one is a ‘family affair’; it takes its toll and affects families too. Does this sound familiar? This online group may be for you…

How to Make a Zine

Join us to learn how to create your own Zine! This workshop is open to all young family and friends of people with disabilities, chronic illness, or mental health challenges.

Use Your Strengths!

Explore how your strengths can help you during tough times. This in-person workshop is for families and friends of someone living with mental health conditions only.