Meditation
Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this online workshop series.
Coping with a loved one’s mental illness can be difficult and stressful. Meditation can help–sign up for this online workshop series.
Our workshop on Borderline Personality Disorder for family caregivers covers BPD, some of the challenges, and explores what can be done to reduce conflicts.
STARTING AGAIN MAY 5th! Our weekly walking group is open to all friends of AMI, all abilities. Physical activity can be a path to improved mental health–come discover it for yourself.
To reach the AMI team:
Call 514-486-1448
1-877-303-0264 outside Montreal
Email info@amiquebec.org
Need help now? Call 9-8-8
Click here for a list of crisis centres
Open Mondays-Thursdays 9am-5pm and Fridays from 9am-4pm
Many of our programs take place in the evenings
5800 boul. Decarie
Montreal, Quebec
H3X 2J5
Follow @amiquebec on all your favourite social media platforms
