As part of our continuing efforts to encourage physical activity as a path to improved mental health, we are introducing a walking group that will start in May.

The group will be open to all friends of AMI, including family caregivers and their loved ones, regardless of ability. We will separate into two groups, one going at a very gentle pace and one for fast walkers, so don’t be afraid to join in.

It’s an opportunity to socialize in the fresh air, or to just walk in quiet companionship, with no need to RSVP or to attend every week.

We will meet weekly on Tuesdays at 4:30pm sharp at the AMI office, 5800 Decarie, Montreal, in our parking lot behind our building.

Plan to be with us for 45-60 minutes, including a motivating introduction!

Interested? Maybe? Complete this form and we will email you reminders before each walk. No obligation but we hope you will join us!