When you have a loved one living with mental illness, loss and grief can take many forms, like:

• Grieving the loss of who your loved one once was
• Grieving the life you once had, before you became a caregiver
• Loss of a relationship due to not speaking, a fight, or ghosting
• Loss through death

Grief, loss, and bereavement are large, deep and complex issues that are unique to each person’s experience. This workshop for family carers looks at a small tip of the iceberg; it will include information for better understanding and assignments to help you build resilience.

For other organizations that can help you or a loved one cope with grief, click here.