Hoard No More: A workshop for those who have too much stuff

Is This Workshop Right For You?

Are you having trouble letting go of excess stuff? Is your home so full of stuff that it gets in the way of your daily living? Are you struggling to stop yourself from acquiring yet more stuff that you don’t really need? If this sounds all too familiar, consider registering for the Fall 2019 Hoard No More! workshop.

What To Expect

Recovering from a hoarding problem is a daunting task, and one that is very difficult to accomplish alone. In this workshop you will find an encouraging, supportive, and nonjudgmental environment in which to learn and practice the skills you need to free yourself from your excess belongings. You will learn how to let go of your excess stuff, resist the urge to acquire yet more stuff, and organize the stuff you decide to keep.

The Commitment Required

This workshop requires a strong commitment to recovery from your hoarding problem. You will need to be able to attend every class, be on time, participate in class discussions, and do the weekly homework, which will consist of written exercises and in-home decluttering exercises. Don’t worry, you won’t be asked to let go of anything until you’re ready!


The next workshop runs from September 2019 to March 2020. It consists of 22 weekly classes, 3 Wednesday evenings (6-8 pm) a month.

Please note: priority will go to new applicants. If you have taken Hoard No More before, you may apply again—unless you took the most recent workshop in 2017-2018.

If you are interested in attending, please click HERE to complete the questionnaire to evaluate if the workshop is a good fit for your needs.

Sessions will take place on: Sept 4, Sept 11, Sept 25, Oct 2, Oct 9, Oct 16, Oct 23, Oct 30, Nov 6, Nov 13, Nov 27, (Backup date Dec 4), Jan 8 2020, Jan 15, Jan 29, Feb 5, Feb 12, Feb 26, Mar 4, Mar 11, Mar 25, Apr 1, Apr 8, (Backup date Apr 15).

The deadline to apply is July 12, 2019. If you have any questions, please call us at 514-486-1448. Space is limited!

Help for Hoarding:

  •   Read this article: The Goods on Hoarding
  •   AMI has a support group for hoarding that meets once a month (open to both people living with hoarding challenges and their loved ones)
  •   For more information and other organizations that can help, click HERE to visit our resource list.
  •   We have several books on hoarding in our library.
  •   We can also guide you by phone. Call 514-486-1448 (1-877-303-0264 outside Montreal).