• Contact Us
  • 514-486-1448
  • Français
AMI-Quebec
  • Link to Facebook
  • Link to Instagram
  • Link to LinkedIn
  • Link to TikTok
  • Link to X
  • Link to Youtube
  • HOME
  • MENTAL ILLNESS & TREATMENTS
    • What is Mental Illness?
    • What is Recovery?
    • Description of Mental Illnesses
    • Treatments
    • The role of friends and family
    • Securing your loved one’s future
    • Navigating the healthcare system
    • Your rights and laws in Quebec
  • PROGRAMS & SUPPORT
    • Workshops
    • Support Groups
    • Counselling
    • Education & Outreach
    • Young Carers
    • Hospital Support
    • Events
  • RESOURCES & PUBLICATIONS
    • Helpful Resources
    • Share & Care Blog
    • AMI Library
    • AMI Publications
    • Infographics
  • HOW YOU CAN HELP
    • Become a member
    • Donate
    • Volunteer
    • Social action and advocacy
    • Your Questions and Feedback
  • ABOUT AMI
    • About AMI
    • Our Team
    • Board of Directors
    • Gallery
    • History
  • Menu Menu

It’s about respect: Gender pronouns at AMI

What are “gender pronouns”?

Pronouns are words we use in place of a name. When talking about someone else, we naturally start using he/him, she/her, or they/them. When we talk about “gender pronouns,” we’re discussing how to use pronouns in a way that reflects how someone wants to be addressed. The conversation of “gender pronouns” might feel new, but we all use pronouns every day.

Why is this important? 

Using the correct pronouns for someone respects their gender identity. When someone is called by an incorrect pronoun, they can feel disrespected, invalidated, ignored, or dismissed. We don’t necessarily know another person’s pronouns just by looking at them – this is why it’s always a good idea to ask. 

What pronouns do I use?

Instead of using a name or pointing at someone, we use words like she or he or they. Gender identity, appearance and personal preference can all factor in. You have a say in how people refer to you. 

For your pronouns: use what feels right to you. If you’re comfortable with the way people normally refer to you, then those are the correct pronouns for you. If you’re unsure, consider how you would feel being called either “he” or “she” or “they.” Whatever fits is it!

For someone else: use the pronouns that they’ve told you, or feel free to ask if you aren’t sure.

How does it work at an AMI event? 

You might hear your group leader share their pronouns when they introduce themselves. This is an invitation for you to do the same. It’s as easy as adding “and I use ____ pronouns” when you say your name. There is no obligation to share your pronouns. Just like sharing your name, sharing your pronouns helps everyone know how to address you, and helps the group feel more comfortable together. 

What if I refer to someone by the wrong pronoun?

Mistakes happen! Apologize briefly and move on. If someone corrects you, thank them, and proceed using the correct pronoun. No need to let this mistake become the focus of what you’re saying. 

Why is this important for AMI-Quebec? 

Our programs are intended to be safe places for sharing. A core part of our work is listening. By respecting how people identify, everyone who attends a workshop or support group knows that they’re being heard. 

Want to learn more? Click here for information about pronouns, gender identity and more. 

AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Get Email Updates
  Donate Now  
Search Search

Calendar

Newsletter

To reach the AMI team:
Call 514-486-1448
1-877-303-0264 outside Montreal
Email info@amiquebec.org

Need help now? Call 9-8-8
Click here for a list of crisis centres

Open Mondays-Thursdays 9am-5pm and Fridays from 9am-4pm
Many of our programs take place in the evenings

5800 boul. Decarie
Montreal, Quebec
H3X 2J5

Follow @amiquebec on all your favourite social media platforms

© Copyright - AMI-Quebec
  • Link to Facebook
  • Link to Instagram
  • Link to LinkedIn
  • Link to TikTok
  • Link to X
  • Link to Youtube
  • Terms of use and privacy policy
Scroll to top Scroll to top Scroll to top