This program will be on our schedule again soon.
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You may also be interested in our other workshops. Click HERE for details.
Coping Skills
Our Coping Skills workshop is dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family. Plus learning resilience—the process of adapting well in the face of adversity, trauma, tragedy, threats, or other sources of stress.
April 28, 2020
6-8pm
With Melanie Hughes
You may also be interested in our other workshops. Click HERE for details.
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Watch the recording of the April 28th workshop:
Some resources we will reference during the livestream: https://amiquebec.org/listen/https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.htmlhttps://www.ligneparents.com/LigneParents 1 800 361-5085 (website in French only)Article Melanie Referenced during the livestream.http://www.drrobertbrooks.com/wp/wp-content/uploads/2003/10/The-Power-to-Change-Your-Life-Ten-Keys-to-Resilient-Living.pdf
Posted by AMI-Quebec on Tuesday, April 28, 2020