Coping Skills

This workshop will be held in person at the AMI office, 5800 Decarie, Montreal.

Click here for more information about in-person workshops.

Email registration@amiquebec.org or call 514-486-1448 with any questions.

We cope all the time. This workshop aims to bring to light the ways in which we cope within caregiving relationships, whether 
it be by coping positively or in less effective ways. Awareness of how we cope can increase our ability to notice when we engage in defensive patterns and move towards practicing new skills that will provide us with more safety, peace, and general wellbeing.

October 22, 2024
6-8pm
With Victoria Jonas
In person at the AMI office
5800 Decarie, Montreal

MUST REGISTER IN ADVANCE! 
Complete this form or call 514-486-1448

Register now: complete this form

This in-person workshop is only for family and friends of someone living with mental illness. It will be interactive and space is limited. If you register and do not attend, you may be taking a spot away from someone in need.

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Do you have a loved one (family, partner, friend, etc.) who lives with mental illness?(Required)

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You may also be interested in our other workshops.
Click HERE for details. 

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