Coping Skills

This program will be on our schedule again soon. 

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You may also be interested in our other workshops. Click HERE for details.

Please note: due to the COVID-19 pandemic, this interactive workshop will be held online via Google Meet (it’s like Zoom). When you register, you are sent further details by email.

Email registration@amiquebec.org or call 514-486-1448 with any questions.

We cope all the time. This workshop aims to bring to light the ways in which we cope within caregiving relationships, whether 
it be by coping positively or in less effective ways. Awareness of how we cope can increase our ability to notice when we engage in defensive patterns and move towards practicing new skills that will provide us with more safety, peace, and general wellbeing.

September 22, 2022
6-8pm
With Victoria Jonas
Online on Google Meet

MUST REGISTER IN ADVANCE!
Complete this form or call 514-486-1448

You may also be interested in our other workshops.
Click HERE for details. 

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Register now: complete this form

This online workshop is only for family and friends of someone living with mental illness. It will be interactive and space is limited. If you register and do not attend, you may be taking a spot away from someone in need.