Coping Skills

Our Coping Skills workshop is dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family. Plus learning resilience—the process of adapting well in the face of adversity, trauma, tragedy, threats, or other sources of stress.

February 25, 2020
6-8pm
With Melanie Hughes
At the AMI office
5800 Decarie

You may also be interested in our other workshops. Click HERE for details. 

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Register Now: Coping Skills--February 25, 2020

Please note: this workshop is only for family and friends of someone living with mental illness.
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