Coping Skills

Dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family. Plus learning resilience—the process of adapting well in the face of adversity, trauma, tragedy, threats, or other sources of stress.

December 11, 2018  FULL
February 19, 2019
6-8pm
With Melanie Hughes
5800 Decarie

MUST REGISTER IN ADVANCE! 
Complete this form or call 514-486-1448

You may also be interested in our other workshops. Click HERE for details. 

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Register Now: Coping Skills--February 19

Please note: this workshop is only for family and friends of someone living with mental illness.
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