Please note: due to the spread of Coronavirus in our region, in an effort to protect our clients, staff, volunteers, and community, AMI-Quebec is suspending all in-person activities until further notice.

Most of our workshops will be held online via your computer.

Details coming very soon. If you have registered for a program, we will be in touch by email. If you are interested in this program, register so that we can send you further details by email.

Coping Skills

Our Coping Skills workshop is dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family. Plus learning resilience—the process of adapting well in the face of adversity, trauma, tragedy, threats, or other sources of stress.

April 28, 2020
With Melanie Hughes

Complete this form or call 514-486-1448

You may also be interested in our other workshops. Click HERE for details. 

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Register Now: Coping Skills--April 28, 2020

Please note: this workshop is only for family and friends of someone living with mental illness.
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