Use Your Strengths!

This program will be on our schedule again soon. 

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You may also be interested in our other workshops. Click HERE for details.

This workshop will be held in person at the AMI office, 5800 Decarie, Montreal.

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Email registration@amiquebec.org or call 514-486-1448 with any questions.

Research has shown that identifying your character strengths (like perseverance, kindness, and leadership) can help you manage stress, boost relationships, find purpose, and increase well-being. We will explore how our strengths can help us during tough times. This in-person workshop is for families and friends of someone living with mental illness only.

March 13, 2024
6-8pm

With Victoria Jonas
In person at the AMI office
5800 Decarie, Montreal

You may also be interested in our other workshops. Click HERE for details. 

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