BPD Validation

In this two-part workshop, you will be introduced to communication skills that have the potential to defuse conflicts and improve relationships. For family members or friends of loved ones with “Emotional Dysregulation*” or Borderline Personality Disorder. No diagnosis necessary. You will learn: what is validation, why validation is important, the difference between validation and invalidation, and how to validate.

*Emotional Dysregulation: difficulty in controlling or regulating emotions, intense mood swings, hyper reactivity, hypersensitivity.

May 8 AND May 22, 2019
Must attend both sessions
6-8pm
5800 Decarie
With Laura MacMartin

Must register in advance
Complete the form or call 514-486-1448

You may also be interested in our other workshops. Click HERE for details

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Register now: BPD Validation--May 8 + May 22

Please note: this workshop is only for family and friends of someone living with mental illness. This is a two part workshop; you must attend both sessions.
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