Next workshop: To be announced

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New program! Basic Validation workshop

In this workshop, you will be introduced to communication skills that have the potential to defuse conflicts and improve relationships.

For family members or friends of loved ones with “Emotional Dysregulation*” or Borderline Personality Disorder. No diagnosis necessary.

*Emotional Dysregulation: difficulty in controlling or regulating emotions, intense mood swings, hyperreactivity, hypersensitivity.

You will learn:

-What is validation

-Why validation is important

-The difference between validation and invalidation

-How to validate

You may also be interested in our other workshops. Click HERE for details. 

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