In this workshop, you will be introduced to communication skills that have the potential to defuse conflicts and improve relationships.
For family members or friends of loved ones with “Emotional Dysregulation*” or Borderline Personality Disorder. No diagnosis necessary.
*Emotional Dysregulation: difficulty in controlling or regulating emotions, intense mood swings, hyperreactivity, hypersensitivity.
You will learn:
-What is validation
-Why validation is important
-The difference between validation and invalidation
-How to validate
Wednesday April 11, 2018
6:00 to 8:00 pm at the AMI office (5800 Decarie)
Must register in advance! Complete the form below or call 514-486-1448.
You may also be interested in our other workshops. Click HERE for details.
Sign up for our emails to stay in touch.
You can also follow us on Facebook and Twitter!
Whether you or someone you care about is living with mental illness, we have a support group on Monday, March 19th that can help you better cope with the challenges you are facing. Details: http://bit.ly/AMIsupport
Support Groups - AMI-Quebec
amiquebec.org AMI-Québec's support groups provide a warm welcome to everyone. There are support groups for families and people living with mental illness.
1 likes, 0 comments ⋅ 8 hours ago
Find us on Facebook