AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Process Group: Exploring YOUR Part in Relationships

Looking to understand YOUR contribution to your relationship with your loved one who lives with mental illness and HOW these contributions impact your relationship? This process group can help.

AMI’s Weekly Walking Group!

Our weekly walking group is open to all friends of AMI, all abilities. Physical activity can be a path to improved mental health--come discover it for yourself.

Our Library is Open Again!

BIG NEWS! AMI-Quebec's library is open! Open Thursdays 10am-4pm, or when you are at the office for a counselling appointment or event and by appointment. Come check us out!

How to Help Someone Experiencing a Panic Attack

A panic attack is an intense episode of anxiety or fear that has a range of physical and emotional symptoms. How can you help someone through a panic attack? We've got some tips.

Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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