Newsletter Sources

Fall 2020

Back to School: Supporting Youth (and Parents too!)
How to support kids’ and teens’ mental health during the COVID-9 pandemic” on theconversation.com
“How to build children’s resilience, and your own, amid coronavirus unknowns” on theconversation.com

Is COVID-19 making us all obsessive-compulsive?
“Are we all OCD now?” on inverse.com

Recovery and Social Circles
“The Recovery Model” on verywellmind.com

“Recovery: Stressing the Social Basis of the Process” on madinamerica.com

Summer 2020

Feeling grief during a pandemic
Grief.com
Original article “That Discomfort You’re Feeling Is Grief” on HBR.com

The Emotional Pyramid of Needs
SusanDavid.com

We Have to Grieve in Order to Avoid Trauma
Gabor Mate’s website
Original article “The way to get through these terrible times is to let them make you sad” on The Star.com

Spring 2020

You can do it! A free tool that will improve your life

ExerciseRight.com

HelpGuide.org

What to do if someone you know is suicidal

Crisis Centre BC

Crisis Services Canada

HelpGuide.org

Stop a Suicide Today

My brother/sister has mental illness. What about me?

Mic.com

Siblings: Forgotten Family Members

The British Psychological Society

Winter 2020

Animals as Superheroes: The Mental Health Benefits of Having a Pet

Helpguide.org
RD.com

What is Caregiver Burnout?

Helpguide.org

Seasonal Affective Disorder

Kidshealth.org
Mind Your Mind
NIMH
Psychiatry.org

Post-Traumatic Stress Disorder

AnxietyCanada.com
Anxiety.org
NAMI

Caregiver Myths Debunked

L’Appui

Fall 2019

Positive Psychology: An In-Depth Look

Dictionary.apa.org
Positive Psychology Canada
theconversation.com
Psychology Today
Positive Psychology.com
Peterson, C., & Park, N. (2014). Meaning and positive psychology.” International Journal of Existential Psychology & Psychotherapy, 5(1), 2-8.
Positive Psychology Center