Newsletter Sources
Fall 2020
Back to School: Supporting Youth (and Parents too!)
“How to support kids’ and teens’ mental health during the COVID-9 pandemic” on theconversation.com
“How to build children’s resilience, and your own, amid coronavirus unknowns” on theconversation.com
Is COVID-19 making us all obsessive-compulsive?
“Are we all OCD now?” on inverse.com
Recovery and Social Circles
“The Recovery Model” on verywellmind.com
“Recovery: Stressing the Social Basis of the Process” on madinamerica.com
Summer 2020
Feeling grief during a pandemic
Grief.com
Original article “That Discomfort You’re Feeling Is Grief” on HBR.com
The Emotional Pyramid of Needs
SusanDavid.com
We Have to Grieve in Order to Avoid Trauma
Gabor Mate’s website
Original article “The way to get through these terrible times is to let them make you sad” on The Star.com
Spring 2020
You can do it! A free tool that will improve your life
What to do if someone you know is suicidal
My brother/sister has mental illness. What about me?
Winter 2020
Animals as Superheroes: The Mental Health Benefits of Having a Pet
What is Caregiver Burnout?
Seasonal Affective Disorder
Kidshealth.org
Mind Your Mind
NIMH
Psychiatry.org
Post-Traumatic Stress Disorder
AnxietyCanada.com
Anxiety.org
NAMI
Caregiver Myths Debunked
Fall 2019
Positive Psychology: An In-Depth Look
Dictionary.apa.org
Positive Psychology Canada
theconversation.com
Psychology Today
Positive Psychology.com
Peterson, C., & Park, N. (2014). Meaning and positive psychology.” International Journal of Existential Psychology & Psychotherapy, 5(1), 2-8.
Positive Psychology Center