Newsletter Sources

Spring 2021

The power of art on our mental health

Benefits of art therapy on rtor.org

Brain research shows the arts promote mental health on theconversation.com

Dopamine on psychologytoday.com

The healing power of art on health.harvard.edu

How arts can help improve your mental health on mentalhealth.org.uk

Relationships and Mental Health

Click HERE to watch the recording of our Facebook Live event

Mindfulness? What is it?

Mindfulness on umassmemorialhealthcare.org

Mindfulness meditation on mindfulnesscds.com

What are the benefits of mindfulness on apa.org

What do you think about psychiatry?

12 essential facts about psychiatry on madinamerica.com

In defence of anti-psychiatry on madinamerica.com

Mainstream western psychiatry: science or non-science on madinamerica.com

Psychiatry society stigma on madinamerica.com

Reflections on a psychiatric indoctrination on madinamerica.com

Snakes and ladders on madinamerica.com

Bipolar Disorder: A path to recovery

11 ways to stay the course on bipolar’s road to recovery on bphope.com

Bipolar disorder signs and symptoms on helpguide.org

Bipolar disorder treatment on helpguide.org

How can I recover from bipolar disorder on my own on Mental Health America

Living with bipolar disorder on bridgestorecovery.com

Winter 2021

Zoom Fatigue: Our New Reality

“The problem isn’t Zoom fatigue, it’s mourning life as we knew it” on onezeromedium.com

“The reason Zoom calls drain your energy” on bbc.com

“How to combat Zoom Fatigue” on hbr.org

“Zoom Fatigue: How to make video calls less tiring” on theconversation.com

“Zoom fatigue is real” on snapshotinteractive.com

Caregiver Burnout

“What happens to your body when you’re burnt out” on getpocket.com

“What are the 5 stages of burnout” on thisiscalmer.com

“What is cortisol” on webmd

Fall 2020

Back to School: Supporting Youth (and Parents too!)
“How to support kids’ and teens’ mental health during the COVID-9 pandemic” on theconversation.com
“How to build children’s resilience, and your own, amid coronavirus unknowns” on theconversation.com

Is COVID-19 making us all obsessive-compulsive?
“Are we all OCD now?” on inverse.com

Recovery and Social Circles
“The Recovery Model” on verywellmind.com

“Recovery: Stressing the Social Basis of the Process” on madinamerica.com

Summer 2020

Feeling grief during a pandemic
Grief.com
Original article “That Discomfort You’re Feeling Is Grief” on HBR.com

The Emotional Pyramid of Needs
SusanDavid.com

We Have to Grieve in Order to Avoid Trauma
Gabor Mate’s website
Original article “The way to get through these terrible times is to let them make you sad” on The Star.com