AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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Position Available: Exploring the Indigenous Family Caregiver Experience

Are you aged 15-30 and looking for a summer job? Help us gather information, stories, and data around the Indigenous family caregiver experience.
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Boundaries & Setting Limits

It is tough to set and understand boundaries in relationships. In this workshop, family caregivers will practice setting boundaries while respecting their loved one's limits.
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Stress Management

Caring about someone who lives with mental illness can take a toll on your physical and mental well-being. It’s time for some self-compassion--register now for our stress management workshop.
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De-escalating Conflict

This workshop for family caregivers explores de-escalation techniques and how to engage mindfully in conflictual situations.
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Hands On Practice for Challenging Situations

Do you feel stuck and scared when it comes to interacting with your loved one in challenging situations? In this workshop we will practice how to deal with difficult situations that come up in our day to day lives.
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Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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