Currently browsing



Tele-workshops are information sessions on mental health related issues offered via the Tele Phonetelephone. You call in to hear an expert present a topic and you will also have an opportunity to ask questions. This outreach program is especially ideal for families living in remote communities where access to English services may be difficult.

This service is free of charge, but you must register in advance by calling 1-866-396-2433 or by visiting

Here are our upcoming sessions:

May 21, 2014  7:00-8:00pm
Living in the Moment: Improve Your Life With Mindfulness and Meditation
Do you spend a lot of time thinking about painful past events or worrying about what the future has in store for you? How does it affect your well-being today? Mindfulness and Meditation are powerful techniques proven to help people cope with a variety of mental health issues. Join in the discussion to learn more.

Speaker: Dr. Joe Flanders, psychologist

You may also be interested in:


Click HERE for our Winter/Spring 2014 Program schedule

Ateliers téléphoniques hiver/printemps 2014

Tele Footer Winter 2014