AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

Need help? We are here for you.

Click here to discover our services

AMI-Quebec’s Annual Mental Health Forum

Is the current mental health ideology compromising the health of our younger generations? Find out at AMI's Annual Mental Health Forum in November with Dr. Sami Timimi.
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Hands On Practice for Challenging Situations

Do you feel stuck and scared when it comes to interacting with your loved one who lives with mental illness? In this workshop we will practice how to deal with difficult situations that come up in our day to day lives.
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Well Nest

Take some time for yourself at our Well Nest events. Next event: Game Night on December 4th!
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Regulating Emotions

Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue.
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Tips for finding a therapist

Finding a therapist can be a real challenge. These tips can help.
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Information and more on YouTube!

Have you checked out our YouTube channel? Take a few minutes to explore! It is packed with easily digestible information about mental illness and mental health.

Click HERE for our YouTube channel.

AMI-Quebec Allies in Mental Health

AMI-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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