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Share & Care Blog

Take a look at the posts below for some food for thought and useful tips on how to take care of yourself and your loved ones.

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Top 8 Tips For Maintaining Good Mental Health

August 1, 2014
You don’t have to live with mental illness to benefit from good mental health. These tips can improve your life!
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https://amiquebec.org/wp-content/uploads/2020/09/Top-8-Tips-Mental-Health.png 788 940 Gabrielle Lesage https://amiquebec.org/wp-content/uploads/2026/01/AMI_49-Logo.png Gabrielle Lesage2014-08-01 12:00:042022-11-15 16:10:07Top 8 Tips For Maintaining Good Mental Health

Living with Seasonal Affective Disorder

November 19, 2013
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https://amiquebec.org/wp-content/uploads/2013/05/Img-winter-season-2.jpg 480 640 Diana https://amiquebec.org/wp-content/uploads/2026/01/AMI_49-Logo.png Diana2013-11-19 10:03:232025-12-19 13:14:42Living with Seasonal Affective Disorder

The Goods on Hoarding

February 8, 2013
A brief introduction to hoarding, early signs of it, and how to get help.
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https://amiquebec.org/wp-content/uploads/2013/02/512px-Compulsive_hoarding_Apartment.jpg 384 512 Diana https://amiquebec.org/wp-content/uploads/2026/01/AMI_49-Logo.png Diana2013-02-08 19:13:282025-04-09 09:53:00The Goods on Hoarding

RESILIENCY – Using one’s Strength to Overcome the Challenges of Caregiving

January 10, 2013
Find out more about challenges faced by caregivers and suggestions for supporting resilience.
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https://amiquebec.org/wp-content/uploads/2013/01/resilience-guide-title-image_tcm7-217919.jpg 328 487 Diana https://amiquebec.org/wp-content/uploads/2026/01/AMI_49-Logo.png Diana2013-01-10 18:09:252020-09-03 14:42:48RESILIENCY – Using one’s Strength to Overcome the Challenges of Caregiving
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AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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