Top 8 Tips For Maintaining Good Mental Health
You don’t have to live with mental illness to benefit from good mental health. These tips can improve your life!
You don’t have to live with mental illness to benefit from good mental health. These tips can improve your life!
A brief introduction to hoarding, early signs of it, and how to get help.
Find out more about challenges faced by caregivers and suggestions for supporting resilience.
To reach the AMI team:
Call 514-486-1448
1-877-303-0264 outside Montreal
Email info@amiquebec.org
Need help now? Call 9-8-8
Click here for a list of crisis centres
Open Mondays-Thursdays 9am-5pm and Fridays from 9am-4pm
Many of our programs take place in the evenings
5800 boul. Decarie
Montreal, Quebec
H3X 2J5
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