Suicide in Men: the Silent Killer

Did you know that suicide is the leading cause of death in men between the ages of 40 and 60 in Canada? Why are suicide rates among men so high?

Smiling Depression: An In-Depth Look

What is “smiling depression”? Who is at risk, what are the signs, and how is it treated?

How to Start a Conversation About Mental Health

Are you worried about someone you care about? Approaching someone to talk about their mental health can be challenging. We’ve put together some tips on how to start a conversation about mental health.

Gender Pronouns

What are “gender pronouns” and why do they matter at AMI-Quebec?

The double whammy of caregiving and working

Many people who are in the workforce are also caregivers; to put it another way, many caregivers also work. The resulting stress can be physical, emotional, and financial for both caregivers and employers.

Walking on Eggshells

As a family caregiver, there are times you might feel like you are walking on eggshells. Helping a loved one can seem like a constant internal battle of trying to say or do the right thing, while being afraid of doing the wrong thing. Here are some dos and don’ts.

Understanding Schizophrenia: An Overview

What is schizophrenia? Is it hereditary? What about medication? Or the effects of illicit drugs? Read up on schizophrenia.

Tips for finding a therapist

Finding a therapist can be a real challenge. These tips can help.

“I’m worried about your mental health”

Discover how to approach someone you care about who might need help with their mental health.

Accessibility

We want you to join us and find the help you may need as a family caregiver. Our programs may be more accessible than you think!