Artificial Intelligence: Technology and Mental Health
How has artificial intelligence helped in the field of mental illness? Where are we now, and where are we headed?
How to Let a Teacher Know You’re a Young Carer
If you feel like you are responsible for making sure someone is staying healthy and happy, you might be a young caregiver! And your teachers should be able to help make life easier for you.
Mental Illness or Normal Life Stresses? The dangers of self-diagnosing
What are the dangers of self-diagnosis? When is a mental illness an illness or simply poor mental health? Why should we be careful when researching information online? Is it really all that bad?
Coping With Trauma
Trauma is defined as a mental, emotional and/or physical stress reaction that occurs after an event and can lead to feelings of shock, denial, anger, or numbness. Here’s how to help yourself or someone you care about.
What to do if someone you know is suicidal
Do you know someone who you think may be thinking about suicide? Want to know how you can help them? Check out our advice to help you and your loved one.
Self-Harm
What is self-harm, what does it mean, and how we can detect it? Like many addictions, it can feel overwhelming and all-encompassing, but it is possible to stop self-harming.
The Magic Mind – A Look Into Psychedelic Therapy
Humans have been using mind-altering substances for millennia. Take a look at how we might use psychedelics to treat several mental illnesses, substance abuse, and much more.
Athletes and Mental Health: Speaking Out in a Competitive Environment
Some professional athletes have spoken out about their personal struggles which helps to destigmatize and normalize having conversations about mental health. But is it really so tough being competitive and famous?
“You’re such a narcissist!” What does that really mean?
What does it really mean to be a narcissist, and how can we deal with someone who is narcissistic?
Neuroplasticity: A New Hope in Recovery
We’re commonly told that the brain is a fixed structure, set into place once a person reaches full development, so there’s no hope for change…or is there? Neuroplasticity has been challenging many former preconceptions.