What are the dangers of self-diagnosis? When is a mental illness an illness or simply poor mental health? Why should we be careful when researching information online? Is it really all that bad?
Trauma is defined as a mental, emotional and/or physical stress reaction that occurs after an event and can lead to feelings of shock, denial, anger, or numbness. Here’s how to help yourself or someone you care about.
Do you know someone who you think may be thinking about suicide? Want to know how you can help them? Check out our advice to help you and your loved one.
What is self-harm, what does it mean, and how we can detect it? Like many addictions, it can feel overwhelming and all-encompassing, but it is possible to stop self-harming.
Humans have been using mind-altering substances for millennia. Take a look at how we might use psychedelics to treat several mental illnesses, substance abuse, and much more.
Some professional athletes have spoken out about their personal struggles which helps to destigmatize and normalize having conversations about mental health. But is it really so tough being competitive and famous?
What does it really mean to be a narcissist, and how can we deal with someone who is narcissistic?
We’re commonly told that the brain is a fixed structure, set into place once a person reaches full development, so there’s no hope for change…or is there? Neuroplasticity has been challenging many former preconceptions.
Is managing schizophrenia possible without medication? Take a look at The Soteria Project.
The good news is that BPD is treatable–both parents and teens can find relief.