Low-Beer Lecture 2018: Young Carers in the Spotlight
Don’t miss AMI’s 2018 Low-Beer Memorial Lecture on young carers, featuring a screening of I Am Still Your Child and a panel discussion with cast and crew.
Entries by Diana
Food For Thought Fundraiser
Get your tickets now for our Food For Thought fundraiser on October 18th.
Yoga
Yoga can have a positive impact on mental health, and so can help you cope with challenges you may be facing.
Mindfulness
Come develop Mindfulness: a skill that will help keep stress at bay, reset your physiological baseline, and integrate your practice in daily life.
Communication
Our Communication workshop will teach the type of approach that can help reduce your anxiety and improve your relationship with your ill loved one.
Coping Skills
Dedicated to solving one of the stickiest worries for caregivers: how to deal with stressful situations and keep harmony in the family.
Introduction to BPD
This workshop on Borderline Personality Disorder for caregivers will address BPD, some of the challenges, and explore what can be done to reduce conflicts.
Creative Expression
Discover an innovative and creative way to explore your own challenges and how they can be overcome. No art experience required.
Hot Topics
Join residents from McGill University’s Department of Psychiatry online to discuss the pros and cons of marijuana usage in relation to mental illness.
Support Groups - AMI-Quebec
If you or a loved one is living with depression or bipolar disorder, we can help you both at a free support group on Monday, September 24th. Details: http://bit.ly/AMIsupport
