Entries by Diana

Communication

There’s nothing more discouraging than repeatedly trying to convince a relative who is ill to get help when they just won’t listen. Come and learn how to better communicate with your ill loved one.

Yoga for Carers

Yoga can have a positive impact on mental health, and so can help you cope with challenges you may be facing as a carer.

Enhancing Resilience

NEW DATE! Carers: Improve your ability to face difficult situations and support others in recovering from trying times. Join us as we explore resilience together and learn how to enhance or strengthen yours. 

Creative Expression

It can be difficult to be a caregiver to someone living with mental illness. SoulCollage is an innovative and creative way to explore your own challenges and how they can be overcome.