AMI-Quebec’s Annual Mental Health Forum
Did you miss our Annual Mental Health Forum? Click here for the recording.
Aging Well With Mental Illness
Are you living with a mental health condition and over 55? This workshop will explore managing difficult emotions, boundaries, communicating feelings, self-care, and more.
Write From Your Heart
Our Write From Your Heart workshop provides a safe and welcoming space that promotes healing, support, and empowerment through writing for family caregivers.
Acceptance & Letting Go
This workshop looks at how we grieve mental illness and the associated losses; how we can adjust our hopes and expectations and accept what exists in the present moment.
Coping Skills
Dedicated to solving some of the stickiest worries for family caregivers who have a loved one living with mental illness: how to deal with stressful situations and keep harmony in the family.
KARE Magazine
We are thrilled to introduce KARE Magazine, an invaluable tool for educators, health care providers, youth workers, and young carers alike!
Annual Report
Interested in AMI-Quebec? Our Annual Report is a snapshot of our 2023-24 year. Find out about our programs and the people who make it all possible.
Mental Health Resource Fair: Community Connections for Caregivers
Whether you’re looking for advice, community, or simple ways to recharge, this fair will provide you with the resources to care for both others and yourself.
How to Make a Zine
Join us to learn how to create your own Zine! This workshop is open to all young family and friends of people with disabilities, chronic illness, or mental health challenges.
Mindful Art: Watercolour
It can be stressful caring for a loved one who is living with mental illness. In this Mindful Art workshop you will learn a fun and easy way to create colourful watercolour artwork that promotes relaxation, mindfulness, and self-care.
