Outside Montreal
AMI-Quebec offers services to English-speaking caregivers who have a loved one living with mental illness across the province of Quebec. For a description of our programs, please click HERE or call 1-877-303-0264.
If you are looking for mental health services or information for yourself or a loved one who lives outside Montreal, please explore the list below.
| ORGANIZATION (website) | PHONE | DESCRIPTION | LOCATION |
|---|---|---|---|
| Anxiety Canada | 604-620-0744 | Resources, info, programs for anxiety and OCD [E] | Canada (BC) |
| Canadian Mental Health Association (CMHA) | Website | Resources, publications, referrals to local services [E/F] | Canada |
| Canadian Psychiatric Association | 613-234-2815 1-800-267-1555 | Education, publications, advocacy, resources [E/F] | Canada |
| Centre for Addiction and Mental Health | 1-800-463-2338 | Info on addiction and mental health [E/F] | Canada (ON) |
| CMHA Alberta | 780-482-6576 | Resources, publications, referrals to local services [E] | AB |
| CMHA British Columbia | 604-688-3234 | Resources, publications, referrals to local services [E] | BC |
| CMHA Manitoba and Winnipeg | 204-982-6100 | Resources, publications, referrals to local services [E] | MB |
| CMHA New Brunswick | 506-455-5231 | Resources, publications, referrals to local services [E/F] | NB |
| CMHA Ontario | 1-800-875-6213 | Resources, publications, referrals to local services [E] | ON |
| CMHA Ottawa | 613-737-7791 | Resources, publications, referrals to local services [E/F] | ON (Ottawa) |
| CMHA PEI | 902-566-3034 | Resources, publications, referrals to local services [E] | PEI |
| CMHA Quebec | 418-529-1979 | Resources, publications, referrals to local services [F] | QC (Quebec City) |
| CMHA Saskatchewan | 1-800-461-5483 | Resources, publications, referrals to local services [E] | SK |
| CMHA Toronto | 416-789-7957 | Resources, publications, referrals to local services [E] | ON (Toronto) |
| Connexions Resource Centre | 819-777-3206 | Provides health, social, and community resources in the English-speaking Outaouais region [E/F] | QC (Outaouais) |
| ConnexOntario | 1-866-531-2600 | Free and confidential helpline for information about mental health services, referrals 24/7 [E/F/Other] | ON |
| Distress Centre of Ottawa | 1-866-676-1080 | 24/7 helpline providing emotional support, crisis management, suicide risk assessment and prevention, and referral information for those in the Outaouais region [E] | QC (Outaouais) |
| First Nations and Inuit Suicide Prevention Association of Quebec (FNISPAQ) | 514-933-6066 | Resources, prevention, education, yearly conference [E/F/Other] | QC & NL |
| Groupe d'entraide G.E.M.E. | 450-332-4463 1-866-443-4363 | Support groups and meditation just off Montreal island [F] | QC (North and South Shores) |
| Health Canada | 1-866-225-0709 | Federal dep't that helps Canadians maintain & improve their health [E/F] | Canada |
| Hopewell Eating Disorder Support Centre of Ottawa | 613-241-3428 | Eating disorder support centre [E] | ON |
| Kids Help Phone | 1-800-668-6868 | Helpline for kids and teens; counselling, listening, referrals, info [E/F] | Canada |
| Kids Mental Health Ontario | Website | Resources, information on children and mental health [E] | ON |
| Med-effect Canada | 1-866-225-0709 | Info about medications & side-effects, no medical advice [E/F] | Canada |
| Mental Health Estrie | 819-565-3777 | Telephone assistance, information, referrals, support groups, education [mostly E/F] | QC (Eastern Townships) |
| Mood Disorders Association of Ontario | 1-888-486-8236 | Support groups, information, education for bipolar disorder, anxiety, and depression [E] | ON |
| Mood Disorders Society of Canada | 613-921-5565 | Info centre, advocacy, consumer & family support, education, referrals[E/F] | Canada |
| National Alliance on Mental Illness (NAMI) | 703-524-7600 | Information, advocacy, education, support and programs available [E/S] | USA |
| National Institute of Mental Health (NIMH) | 1-866-615-6464 | Outreach, education, publications, research and statistics, referrals 24/7 [E] | USA |
| The Ontario Caregiver Organization | 1-833-416-2273 or online chat | A free 24/7 call or chat helpline for caregivers in Ontario who need support services or information for themselves or the person they care for [E/F/many others] | Ontario |
| The Organization for Bipolar Affective Disorder | 1-866-263-7408 | Information, education, and support groups [E] | AB |
| Parents for Children's Mental Health | 416-220-0742 | Information, advocacy, referrals, resource centre for families [E] | ON |
| Reconnect Community Health Services | 416-248-2050 | Services for families with a loved one living with a mental illness (support groups, counseling etc.) [E] | ON |
| Royal Ottawa Health Care Group | 613-722-6521 | Specialized psychiatric services; inpatient & outpatient, rehab, etc. [mostly E/F] | ON |
| Schizophrenia Society of Canada | 1-204-320-3188 | Info, education, support, advocacy [E] | Canada |
| Service Canada | 1-800-622-6232 | Lists all government services in Canada [E/F] | Canada |
| Suicide.org | Website | List of international suicide hotlines [E] | International |
| Thunderbird Partnership Foundation | 1-866-763-4714 | Resources, education for Indigenous youth, caregivers [mostly E/F] | Canada |
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