Please see below for resources for seniors, including mental health support.

Did you know that the greatest challenge for English-speaking seniors in Quebec is access to health and social services in English? Click on the images to enlarge.

We sometimes hold workshops especially for people aged 55+. Click here to take a look at our workshops.




Almage Senior Community Centre 50+514-355-1712Socializing, health & well-being workshops, home visits & meal program [E]Montreal (East Island)
Alzheimer Groupe Inc.514-485-7233Supporting families and caregivers of those affected with Alzheimer's [E/F]Montreal
Alzheimer Society of Canada1-800-616-8816Info, education, support, news [E/F]Canada
Alzheimer Society of Montreal514-369-0800Info, education, support, news [E/F]Montreal
L'Appui Pour les Proches Aidants1-855-852-7784Information, referral, listening service and extensive directory for caregivers of elderly people all across Quebec [E/mostly F]QC
Cavendish Seniors Day Centre514-481-1100Center that offers services for seniors including daily activities, meals, and medical services.($$) [E/F]Montreal (NDG)
Collective Community Services514-937-5351Community centres and groups for seniors [E/F]Montreal
Contactivity Centre514-932-2326Activities, meals, workshops, counseling, outings, daily phone calls, support [E]Montreal (Westmount)
Cummings Centre514-342-1234Centre for seniors w/ mental illness, support & activities [E/F]Montreal (Côte-des-Neiges)
Elder Abuse Info Line1-888-489-2287Listening, support; info line for seniors, their friends & families [E/F]Montreal
Friendship Volunteer Association514-931-5757Centre w/ activities, community & social support, assistance to seniors [E/F]Montreal (Centre-West)
Geriatric Clinical Services Outpatient Clinic (Douglas Hospital)514-761-6131 x3917Clinical mental health programs for seniors, long- & short-term treatment [E/F] (referral needed)Montreal (Verdun)
Government of Canada1-800-622-6232Info about government programs & services for seniors: caregiving benefits, safety, health, money, etc. [E/F]Canada
Mental Health Programs for Older Adults (CLSC René-Cassin)514-488-9163 x1420Psychosocial services (counseling & medical follow-up), home & family support [E/F]Montreal (Côte Saint-Luc)
New Hope Senior Citizen's Centre514-484-0425Recreational & physical activities, low-cost meals on wheels program [E/F]Montreal (NDG)
RECAA514-846-8814 x6462Elder abuse prevention & awareness in ethnocultural communities [E/F/other]Montreal
Referral Help Line for Seniors514-527-1375Information for seniors about housing, food banks, income support, assistance, etc. [E/F]Montreal
Régie des Rentes - Quebec Pension Plan514-873-2433
Information about Quebec Pension Plan & disability benefits [E/F]QC
Seniors Action Quebec438-386-1944Help, guidance, and advocacy for English-speaking seniors across Quebec [E]QC
Seniors Directory2-1-1
Directory of social and community services for seniors [E/F]Montreal
St-Antoine Community Centre 50+514-933-7351Socializing, health, support for seniors, fosters autonomy & belonging [E/F]Montreal
Société Hab. QC - Shelter Allowance Program 1-800-463-4315Info on "Shelter Allowance Program" for low income seniors and families [E/F]QC
Tel-Ainés514-353-2463Free, anonymous, and confidential listening line for 60+ [F]Montreal
Telehealth Intervention Program for Older Adultstelehealthmontreal@gmail.comSeniors will receive a weekly phone call to ask if you need support, connect you to community services, or just to talk to a friendly volunteer. [E/F]Montreal
The Yellow Door514-845-2600Connects older adults and young people to combat isolation [E]Montreal