Please see below for support for seniors.
Did you know that the greatest challenge for English-speaking seniors in Quebec is access to health and social services in English? Click on the images to enlarge.
OCD can be really tough to understand. This article will help.
Even though I’m not obsessed with monsters under the bed anymore, when something unpleasant comes up, like getting called in for jury duty, my mind automatically brings me to the irrational worst case. ... See more