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Seniors

Please see below for resources for seniors, including mental health support.

Did you know that the greatest challenge for English-speaking seniors in Quebec is access to health and social services in English? Click on the images to enlarge.

We sometimes hold workshops especially for people aged 55+. Click here to take a look at our workshops.

ORGANIZATION
(website)
PHONE

DESCRIPTION

LOCATION

Action Prévention Verdun819-598-6950Prevention, support, and social integration programs for seniors, youth, and vulnerable people in Verdun; provides outreach, accompaniment, and assistance navigating community resources [E/F]Verdun
Agape Senior Wellness Centre450-686-4333Health related conferences, resources and referrals for seniors. Seniors can request an appointment with a social worker [E]Laval
Almage Senior Community Centre 50+514-355-1712Socializing, health & well-being workshops, home visits & meal program [E]Montreal (East Island)
Alzheimer Groupe Inc.514-485-7233Supporting families and caregivers of those affected with Alzheimer's [E/F]Montreal
Alzheimer Society of Canada1-800-616-8816Info, education, support, news [E/F]Canada
Alzheimer Society of Montreal514-369-0800Info, education, support, news [E/F]Montreal
L'Appui Pour les Proches Aidants1-855-852-7784Information, referral, listening service and extensive directory for caregivers of elderly people all across Quebec [E/mostly F]QC
Cavendish Seniors Day Centre514-481-1100Center that offers services for seniors including daily activities, meals, and medical services.($$) [E/F]Montreal (NDG)
Contactivity Centre514-932-2326Activities, meals, workshops, counseling, outings, daily phone calls, support [E]Montreal (Westmount)
Cummings Centre514-342-1234Centre for seniors w/ mental illness, support & activities [E/F]Montreal (Côte-des-Neiges)
Friendship Volunteer Association514-931-5757Centre w/ activities, community & social support, assistance to seniors [E/F]Montreal (Centre-West)
Gay & Grey Montreal514-487-6760Brings together and supports the English speaking senior (50+) 2SLGBTQIA+ community in and around Montréal [Primarily E/F]Montreal
Geriatric Clinical Services Outpatient Clinic (Douglas Hospital)514-761-6131 x3917Clinical mental health programs for seniors, long- & short-term treatment [E/F] (referral needed)Montreal (Verdun)
Government of Canada1-800-622-6232Info about government programs & services for seniors: caregiving benefits, safety, health, money, etc. [E/F]Canada
Mental Health Programs for Older Adults (CLSC René-Cassin)514-488-9163 x1420Psychosocial services (counseling & medical follow-up), home & family support [E/F]Montreal (Côte Saint-Luc)
The Mistreatment Helpline1-888-489-2287Provincial telephone line for listening, reference and support specializing in the mistreatment of older adults and all adults in vulnerable situations [E/F]Quebec
New Hope Senior Citizen's Centre514-484-0425Recreational & physical activities, low-cost meals on wheels program [E/F]Montreal (NDG)
RECAA514-746-5960Elder abuse prevention & awareness in ethnocultural communities [E/F/other]Montreal
Referral Help Line for Seniors514-527-1375Information for seniors about housing, food banks, income support, assistance, etc. [E/F]Montreal
Régie des Rentes - Quebec Pension Plan514-873-2433
1-800-463-5185
Information about Quebec Pension Plan & disability benefits [E/F]QC
Répit-Ressource514-353-1479Home care services for seniors including housekeeping, meal preparation, assisted shopping, personal assistance, and respite care [E/F; some $]Montreal
Seniors Action Quebec438-386-1944Help, guidance, and advocacy for English-speaking seniors across Quebec [E]QC
Seniors Directory2-1-1
Directory of social and community services for seniors [E/F]Montreal
St-Antoine Community Centre 50+514-933-7351Socializing, health, support for seniors, fosters autonomy & belonging [E/F]Montreal
Seniors Respite Montérégie450-486-4722Short-term respite services for caregivers of seniors (65+) living with neurocognitive or physical autonomy loss. Care is offered at home, in hospital/residence, and through a day centre [E/F]Greenfield Park
Société Hab. QC - Shelter Allowance Program 514-940-1481Info on "Shelter Allowance Program" for low income seniors and families [E/F]QC
The Teapot 50 Centre514-637-5627Individual support, referrals, advocacy, transportation, tech help, foot care, and other practical services for adults 50+ in Lachine—offered at the centre, online, and through home or community outreach [E/F; some $]Lachine and surrounding areas
Tel-Ainés514-353-2463Free, anonymous, and confidential listening line for 60+ [F]Montreal
Town of Hampstead - Social Wellness CheckWebpage formWeekly phone calls to seniors or people with medical/physical conditions to check on their well-being and daily functioning [E/F]Hampstead
The Yellow Door514-845-2600Connects older adults and young people to combat isolation [E]Montreal

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Helpful Resources

  • Illnesses
    • Anxiety Resources
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  • Special Populations
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    • Help for Specific Communities
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AMI-Quebec Allies in Mental Health

AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy. Our programs are free!

5800 boul. Decarie, Montreal, Quebec H3X 2J5

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To reach the AMI team:
Call 514-486-1448
1-877-303-0264 outside Montreal
Email info@amiquebec.org

Need help now? Call 9-8-8
Click here for a list of crisis centres

Open Mondays-Thursdays 9am-5pm and Fridays from 9am-4pm
Many of our programs take place in the evenings

5800 boul. Decarie
Montreal, Quebec
H3X 2J5

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