If you are a student and need help with your mental health, one of the best places to start is your school. We have listed a selection of Montreal-area universities and CEGEPs here, but you can always speak to your guidance counsellor or ask a teacher for help. You can also find help on our Youth resource list; click here.

We’ve got a new support group! Young Adults is for anyone aged 18-30 who is struggling with their mental health or who cares about someone who is. Click here for details.

Are you a young person who takes care of a loved one, or do you know someone who does? Click here to learn about young carers and click here for resources for young carers.

University Resources
Bishop's University: Counselling819-822-9600 x2695Counselling services provided to Bishop's students for a wide variety of issues, including mental health related problems. [E]Sherbrooke
Bishop's University: Student Accessibility & Accomodation Services819-822-9600 x2615Specialized academic support services, including academic accomodations and counselling, for students suffering from mental illness. [E] Sherbrooke
Concordia University: Mental Health ServicesSGW Campus: 514-848-2424 x3565
LOY Campus: 514-848-2424 x3575
Assessment of mental health needs and guidance towards appropriate resources, including psychologists, psychiatrists, and other mental health services. [E]Montreal (Ville-Marie)
Concordia University: Access Center for Students with Disabilities (ACSD) SGW Campus: 514-848-2424 x3525
LOY Campus: 514-848-2424 x4562
Accomodations and services (such as advising and exam services) offered to students with disabilities, including mental health conditions. [E]Montreal (Ville-Marie)
McGill University: Student Wellness Hub514-398-6017Counselling for McGill students with psychological and emotional issues, as well as academic and vocational challenges. [E]Montreal (Ville-Marie)
McGill University: Peer Support Centre514-398-3782Peer support for McGill students. (Open during the fall and winter semesters) [E]Montreal (Ville-Marie)
McGill University: Student's Nightline 514-398-6246 Night time listening services and chatline from 6pm to 3 am. Provides active listening, information and referrals, and crisis management. (Open during the fall and winter semesters.) [E]Montreal
Université de Montreal: FAECUM Mental Health Resources 514-343-5947Consultations, learning support, workshops and more for students with mental health conditions. [F] ($)Montreal (Côte-des-Neiges–Notre-Dame-de-Grâce)
UQAM: Soutien psychologique 514 987-3185Psychological services for students at UQAM.[F]Montreal (Quartier des Spectacles)
Université Sherbrooke: Psychologie 819-821-7666 (Sherbrooke)
450-463-1835 x67665 (Longueuil)
Psychological services offered to Sherbrooke students. [F]Sherbrooke
CEGEP Resources
CEGEP Bois-de-Boulogne: Clinique des Jeunes Adultes 514-332-3000 x7543Clinic which provides mental health consultations, by a nurse or psychologist. [F]Montreal (Ahuntsic-Cartierville)
CEGEP Bois-de-Boulogne: Service d'Aide Spécialisé514-332-3000 x6441Specialized academic support services for students dealing with mental illness. [F]Montreal (Ahuntsic-Cartierville)
Champlain College - Counselling Services450-672-7360 x 3355Counselling services for students with concerns related to their personal and professional development. [E]Montreal (Saint-Lambert)
Dawson College: Counselling514-931-8731 x1207Counselling services (drop-in) for students with concerns related to mental health and student life. [E]Montreal (Atwater)
Dawson College: Student Accessibility514-931-8731 x1195Services to support students living with various disabilities and mental health concerns. [E]Montreal (Atwater)
John Abbott College: Counselling514-457-6610 x5292Confidential personal counselling services for students who suffer from mental illness or experience mental distress. [E]Montreal (West-Island)
Marianopolis College: AccessAbility Centre514-931-8792 x522Support services (advocacy, workshops, coaching, counselling, faculty support, family education) offered to students with a mental health concerns or disability. [E]Montreal (Westmount)
Vanier College: Counselling Center514-744-7885Counselling services (drop-in or by appointment) for students. [E]Montreal (Saint-Laurent)
Other Resources
HealthyMinds AppWebsite/AppTool to help track and deal with emotions and cope with the stresses you encounter at school and at home. [E]
Vent over TeaWebsiteFree active listening service that takes place in local cafes. [E/F]Montreal