Anxiety disorders affect approximately 7 to 15 percent of the population. Fortunately, these illnesses generally respond well to treatment and the majority of patients experience significant relief from their symptoms.

AMI-Quebec has a support group for both people who suffer from an anxiety disorder and their families and friends. For more information go HERE. For other organizations that can help you understand and cope with anxiety disorders, please see below.




Anxiety and Depression Association of America240-485-1001Education, info about help, treatment & coping, resources [E]USA
Anxiety BC1-604-620-0744Information and programs for parents and caregivers [E]BC
Anxiety Disorders Association of CanadaWebsiteInformation and various online resources for anxiety disorders [E/F]Canada (BC)
Anxiety Disorders Association of Manitoba1-800-805-8885Information, resources, support groups and cognitive behavioural programs.[E]MB
Anxiety Disorders Association of OntarioWebsiteResources, programs for individuals with anxiety disorders.[E]ON
Anxieties.comWebsiteInformation and self-help site for anxiety disorders [E]USA
Association/Troubles de l'Humeur et d'AnxiéŽtéŽ au QuebecWebsiteInformation, resources; training for health professionals [F]QC
Children's Mental Health Ontario416-921-2109Resources for parents for children with anxiety disorder. [E]ON
Centre for Addiction and Mental Health1(800) 463-2338 Information about specific phobias and anxiety. [E]ON
La Cle des Champs514-334-1587Education, resources, multiple support groups for anxiety disorders [F]Montreal (Ahuntsic - Cartierville)
Clinique d'Anxiété de Montreal514-769-1117Evaluation and treatment of anxiety disorders [E/F]Montreal (Jean Talon)
The Emotional Health CBT Clinic514-485-7772Affordable individual CBT and group therapy for depression, anxiety, OCD, etc. [E/F]Montreal (Côte-des-Neiges)
Freedom from Fear718-351-1717 x19Anxiety and depression resource site and advocacy organization [E] USA
Government of Quebec - Portail santé mieux-être1-877-644-4545Description, treatment and help resources [E/F]QC
Group D'Entre Aide G.E.M.E.1-886-443-4363Support groups and resources [F]QC (Longueuil)
Mood Disorders Association of Ontario1-888-486-8236Support groups and programs for anxiety, depression, and bipolar [E]ON
Mind Your MindWebsiteInformation about phobias and anxiety disorders. [E]Canada
Mood Disorders Society of Canada519-824-5565Information, advocacy, referrals, and support groups for family, caregivers, and consumers [E/F]Canada (ON)
MUHC Anxiety Disorders Clinic514-934-1934 x31794To be followed by a psychiatrist at the MUHC, 2 month wait [E/F] (referral needed)Montreal (Ville-Marie)
The Panic CenterWebsiteOnline CBT program and support for those suffering from panic and anxiety disorders [E]Online
Phobies-Zero1-866-922-0002Information and support for anxiety disorders [F]QC
Revivre1-866-738-4873Help-line, education, resources, support groups, work groups, counselling [E/F]Montreal (Plateau-Mont-Royal)
Worrywise KidsWebsiteParenting Tips for Anxious Kids, explaining anxiety, etc. [E]Online