Outside Montreal

AMI-Quebec offers services to English-speaking caregivers across the province of Quebec. For a description of our programs, please click HERE or call 1-877-303-0264.

If you live outside Montreal, or are looking for services or information for someone who does, please explore the list below.




Anxiety Canada 604-620-0744Resource & info website for consumers & families [E]BC
Canadian Mental Health Association (CMHA)WebsiteResources, publications, referrals to local services [E/F]Canada
Canadian Psychiatric Association613-234-2815
Education, publications, advocacy, resources [E/F]Canada
Centre for Addiction and Mental Health1-800-463-2338
Info on addiction and mental health [E/F]Canada (ON)
CMHA Alberta780-482-6576Resources, publications, referrals to local services [E]AB
CMHA British Columbia604-688-3234Resources, publications, referrals to local services [E]BC
CMHA Manitoba and Winnipeg204-982-6100Resources, publications, referrals to local services [E]MB
CMHA New Brunswick506-455-5231Resources, publications, referrals to local services [E/F]NB
CMHA Ontario 1-800-875-6213Resources, publications, referrals to local services [E]ON
CMHA Ottawa613-737-7791Resources, publications, referrals to local services [E/F]ON (Ottawa)
CMHA PEI902-566-3034Resources, publications, referrals to local services [E]PEI
CMHA Quebec418-529-1979Resources, publications, referrals to local services [F]QC (Quebec City)
CMHA Saskatchewan1-800-461-5483 Resources, publications, referrals to local services [E]SK
CMHA Toronto416-789-7957Resources, publications, referrals to local services [E]ON (Toronto)
Connexions Resource Centre819-777-3206Provides health, social, and community resources in the English-speaking Outaouais region [E/F]QC (Outaouais)
ConnexOntario1-866-531-2600Free and confidential helpline for information about mental health services, referrals 24/7 [E/F/Other]ON
Distress Centre of Ottawa1-866-676-108024/7 helpline providing emotional support, crisis management, suicide risk assessment and prevention, and referral information for those in the Outaouais region [E]QC (Outaouais)
First Nations and Inuit Suicide Prevention Association of Quebec (FNISPAQ)514-933-6066Resources, prevention, education, yearly conference [E/F/Other]QC & NL
Groupe d'entraide G.E.M.E.450-332-4463
Support groups and meditation just off Montreal island [F]QC (North and South Shores)
Health Canada1-866-225-0709Federal dep't that helps Canadians maintain & improve their health [E/F]Canada
Hopewell Eating Disorder Support Centre of Ottawa613-241-3428Eating disorder support centre [E]ON
Kids Help Phone1-800-668-6868Helpline for kids and teens; counselling, listening, referrals, info [E/F]Canada
Kids Mental Health OntarioWebsiteResources, information on children and mental health [E]ON
Med-effect Canada1-866-225-0709Info about medications & side-effects, no medical advice [E/F]Canada
Mental Health Estrie819-565-3777Telephone assistance, information, referrals, support groups, education [mostly E/F]QC (Eastern Townships)
Mood Disorders Association of Ontario1-888-486-8236Support groups, information, education for bipolar disorder, anxiety, and depression [E]ON
Mood Disorders Society of Canada613-921-5565Info centre, advocacy, consumer & family support, education, referrals[E/F]Canada
National Alliance on Mental Illness (NAMI)703-524-7600Information, advocacy, education, support and programs available [E/S]USA
National Institute of Mental Health (NIMH)1-866-615-6464Outreach, education, publications, research and statistics, referrals 24/7 [E]USA
The Organization for Bipolar Affective Disorder1-866-263-7408Information, education, and support groups [E]AB
Parents for Children's Mental Health416-220-0742Information, advocacy, referrals, resource centre for families [E]ON
Reconnect Community Health Services416-248-2050Services for families with a loved one living with a mental illness (support groups, counseling etc.) [E]ON
Royal Ottawa Health Care Group613-722-6521Specialized psychiatric services; inpatient & outpatient, rehab, etc. [mostly E/F]ON
Schizophrenia Society of Canada1-204-320-3188Info, education, support, advocacy [E]Canada
Service Canada1-800-622-6232Lists all government services in Canada [E/F]Canada
Suicide.orgWebsiteList of international suicide hotlines [E]International
Thunderbird Partnership Foundation1-866-763-4714Resources, education for Indigenous youth, caregivers [mostly E/F]Canada