Crisis and Counseling
Need someone to talk to? Or someone to listen? The resources on these lists are here for you.
Covid and Omicron are overwhelming our health care system, our emotional wellbeing and our lives. Here are some ways to cope.
https://bit.ly/OmicronCoping
https://bit.ly/OmicronCoping
Social support, breathing routines, proper sleep and exercise can help overcome many of the stressors that come with the pandemic.